Kev Lovett 3509m row
3,509m
Meters
18:37.7
Time
2:39.2
Pace
216
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 148 |
July 19, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.7 | 3,509m | 2:39.2 | 87 | 598 | 20 | 139 |
| 6:33.9 | 1,000m | 3:16.9 | 46 | 457 | 18 | 129 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 20 | 152 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 23 | 131 |
| 2:22.0 | 3,509m | 2:19.4 | 129 | 743 | 22 | 147 |
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Workout Graph
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