Kev Lovett 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
428
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 148 |
September 09, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 28 | 121 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 | 108 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 | 120 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 118 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 30 | 130 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 31 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.