Kev Lovett 16:49 row
4,006m
Meters
16:49.1
Time
2:05.9
Pace
262
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 153 |
September 17, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:49.1 | 4,006m | 2:05.9 | 175 | 902 | 26 | 123 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 27 | 135 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 25 | 121 |
| 12:00.0 | 969m | 2:03.8 | 184 | 934 | 26 | 125 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 28 | 116 |
| 16:49.1 | 121m | 3:22.8 | 42 | 444 | 23 | 119 |
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Workout Graph
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