Kev Lovett 5000m row
5,000m
Meters
21:19.5
Time
2:07.9
Pace
310
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 146 |
November 24, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,000m | 2:07.9 | 167 | 875 | 26 | 156 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 28 | 156 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 26 | |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 25 | |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 27 | |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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