Kev Lovett 301m row
301m
Meters
3:07.5
Time
5:11.4
Pace
21
Calories
123
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 32 |
| Stroke Count | 36 |
| Drag Factor | 141 |
November 24, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 301m | 5:11.4 | 12 | 339 | 32 | 123 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 35 | 123 |
| 0:23.6 | 301m | 1:56.8 | 219 | 1055 | 28 | 124 |
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