Kev Lovett 300m row
300
Meters
0:54.0
Time
1:30.0
Pace
28
Calories
139
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1866 |
| Stroke Rate | 43 |
| Stroke Count | 39 |
| Drag Factor | 192 |
February 11, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.0 | 300 | 1:30.0 | 480 | 1866 | 28 | 43 | 139 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1810 | 9 | 47 | 120 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 44 | 147 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1751 | 9 | 39 | 151 |
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Workout Graph
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