Kev Lovett Seated Row 10 Reps

272

Work kg-m

0:13.0

Time

119 lb

Set Ave

138 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor28
Average Drive Length20in
Average Drive Time:00.6
Time Under Tension0:06.2

August 12, 2026 16:55:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 134 lb 34 Kg-m 22in :00.8 0
2 138 lb 33 Kg-m 20in :00.7 0
3 133 lb 30 Kg-m 20in :00.6 0
4 125 lb 29 Kg-m 20in :00.6 0
5 117 lb 26 Kg-m 19in :00.6 0
6 107 lb 22 Kg-m 18in :00.5 0
7 111 lb 25 Kg-m 20in :00.6 0
8 103 lb 24 Kg-m 20in :00.6 0
9 114 lb 25 Kg-m 19in :00.6 0
10 107 lb 25 Kg-m 20in :00.6 0

Set History

Date Ave Set Max Rep Work
08/12/26 119 lb 138 lb 272 Kg-m
08/12/26 133 lb 153 lb 352 Kg-m
08/12/26 101 lb 123 lb 254 Kg-m