Kev Lovett Seated Row 10 Reps
352
Work kg-m
0:15.4
Time
133 lb
Set Ave
153 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 10 |
| Drag Factor | 29 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:06.9 |
August 12, 2026 16:54:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 153 lb | 42 Kg-m | 24in | :00.8 | 0 |
| 2 | 147 lb | 42 Kg-m | 24in | :00.8 | 0 |
| 3 | 145 lb | 41 Kg-m | 24in | :00.8 | 0 |
| 4 | 146 lb | 40 Kg-m | 24in | :00.7 | 0 |
| 5 | 138 lb | 35 Kg-m | 22in | :00.6 | 0 |
| 6 | 132 lb | 36 Kg-m | 24in | :00.7 | 0 |
| 7 | 124 lb | 31 Kg-m | 22in | :00.6 | 0 |
| 8 | 117 lb | 29 Kg-m | 22in | :00.6 | 0 |
| 9 | 121 lb | 29 Kg-m | 20in | :00.6 | 0 |
| 10 | 107 lb | 27 Kg-m | 22in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/12/26 | 119 lb | 138 lb | 272 Kg-m |
| 08/12/26 | 133 lb | 153 lb | 352 Kg-m |
| 08/12/26 | 101 lb | 123 lb | 254 Kg-m |