Kev Lovett Seated Row 10 Reps
254
Work kg-m
0:26.5
Time
101 lb
Set Ave
123 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 10 |
| Drag Factor | 31 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:09.1 |
August 12, 2026 16:53:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 24 lb | 1 Kg-m | 4in | :00.2 | 0 |
| 2 | 87 lb | 23 Kg-m | 22in | :01.7 | 0 |
| 3 | 104 lb | 32 Kg-m | 26in | :01.7 | 0 |
| 4 | 123 lb | 35 Kg-m | 24in | :01.1 | 0 |
| 5 | 121 lb | 32 Kg-m | 22in | :00.9 | 0 |
| 6 | 117 lb | 30 Kg-m | 22in | :00.8 | 0 |
| 7 | 111 lb | 28 Kg-m | 22in | :00.7 | 0 |
| 8 | 105 lb | 24 Kg-m | 20in | :00.7 | 0 |
| 9 | 116 lb | 25 Kg-m | 19in | :00.6 | 0 |
| 10 | 105 lb | 25 Kg-m | 20in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/12/26 | 119 lb | 138 lb | 272 Kg-m |
| 08/12/26 | 133 lb | 153 lb | 352 Kg-m |
| 08/12/26 | 101 lb | 123 lb | 254 Kg-m |