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Kev Lovett Seated Row 100 Reps

1717

Work kg-m

4:33.9

Time

72 lb

Set Ave

102 lb

Max Rep

MovementSeated Row
Rep Count100
Drag Factor31
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension1:32.1

August 19, 2026 16:43:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 78 lb 20 Kg-m 22in :01.0 0
2 79 lb 19 Kg-m 20in :00.9 0
3 92 lb 20 Kg-m 19in :00.7 0
4 89 lb 19 Kg-m 18in :00.7 0
5 83 lb 18 Kg-m 19in :00.7 0
6 86 lb 18 Kg-m 18in :00.7 0
7 90 lb 19 Kg-m 18in :00.6 0
8 83 lb 17 Kg-m 18in :00.6 0
9 83 lb 17 Kg-m 18in :00.6 0
10 96 lb 21 Kg-m 19in :00.7 0
11 95 lb 22 Kg-m 20in :00.7 0
12 88 lb 21 Kg-m 20in :00.7 0
13 94 lb 24 Kg-m 22in :00.8 0
14 85 lb 20 Kg-m 20in :00.7 0
15 84 lb 22 Kg-m 22in :00.8 0
16 90 lb 20 Kg-m 19in :00.7 0
17 93 lb 22 Kg-m 20in :00.7 0
18 94 lb 21 Kg-m 20in :00.7 0
19 91 lb 23 Kg-m 22in :00.8 0
20 83 lb 20 Kg-m 20in :00.7 0
21 86 lb 22 Kg-m 22in :00.8 0
22 81 lb 20 Kg-m 22in :00.8 0
23 84 lb 22 Kg-m 22in :00.8 0
24 87 lb 22 Kg-m 22in :00.8 0
25 72 lb 16 Kg-m 19in :00.7 0
26 73 lb 17 Kg-m 20in :00.7 0
27 76 lb 18 Kg-m 20in :00.7 0
28 48 lb 10 Kg-m 19in :00.7 0
29 78 lb 16 Kg-m 18in :00.9 0
30 69 lb 16 Kg-m 20in :01.0 0
31 75 lb 18 Kg-m 20in :00.9 0
32 75 lb 19 Kg-m 22in :00.9 0
33 74 lb 18 Kg-m 20in :00.9 0
34 65 lb 16 Kg-m 22in :00.9 0
35 66 lb 17 Kg-m 22in :00.9 0
36 75 lb 20 Kg-m 22in :01.0 0
37 71 lb 19 Kg-m 22in :00.9 0
38 70 lb 18 Kg-m 22in :00.9 0
39 59 lb 14 Kg-m 20in :00.9 0
40 63 lb 14 Kg-m 20in :00.8 0
41 63 lb 16 Kg-m 22in :00.9 0
42 61 lb 14 Kg-m 20in :00.9 0
43 55 lb 12 Kg-m 19in :01.8 0
44 75 lb 21 Kg-m 24in :01.7 0
45 68 lb 18 Kg-m 22in :01.3 0
46 69 lb 17 Kg-m 22in :01.1 0
47 68 lb 16 Kg-m 20in :01.0 0
48 67 lb 15 Kg-m 20in :00.9 0
49 63 lb 15 Kg-m 20in :00.9 0
50 63 lb 14 Kg-m 20in :00.9 0
51 59 lb 14 Kg-m 20in :00.9 0
52 64 lb 15 Kg-m 20in :00.9 0
53 62 lb 14 Kg-m 20in :00.9 0
54 69 lb 17 Kg-m 22in :01.0 0
55 79 lb 20 Kg-m 22in :00.9 0
56 79 lb 19 Kg-m 20in :00.9 0
57 69 lb 17 Kg-m 20in :00.9 0
58 47 lb 11 Kg-m 20in :01.1 0
59 52 lb 13 Kg-m 22in :01.2 0
60 58 lb 13 Kg-m 20in :01.0 0
61 50 lb 8 Kg-m 13in :00.6 0
62 79 lb 22 Kg-m 24in :01.8 0
63 58 lb 13 Kg-m 20in :01.1 0
64 55 lb 13 Kg-m 20in :01.1 0
65 54 lb 12 Kg-m 20in :01.0 0
66 50 lb 11 Kg-m 19in :01.0 0
67 53 lb 12 Kg-m 19in :01.0 0
68 51 lb 11 Kg-m 19in :01.0 0
69 56 lb 13 Kg-m 20in :01.0 0
70 63 lb 14 Kg-m 19in :00.9 0
71 65 lb 16 Kg-m 20in :01.0 0
72 61 lb 15 Kg-m 22in :01.1 0
73 69 lb 19 Kg-m 24in :01.1 0
74 68 lb 16 Kg-m 20in :00.9 0
75 58 lb 14 Kg-m 20in :01.0 0
76 61 lb 15 Kg-m 20in :01.0 0
77 65 lb 16 Kg-m 20in :01.0 0
78 64 lb 17 Kg-m 22in :01.1 0
79 63 lb 15 Kg-m 20in :01.0 0
80 64 lb 16 Kg-m 22in :01.0 0
81 68 lb 16 Kg-m 20in :01.0 0
82 86 lb 26 Kg-m 26in :02.2 0
83 54 lb 12 Kg-m 20in :01.2 0
84 61 lb 13 Kg-m 19in :01.0 0
85 59 lb 12 Kg-m 18in :00.9 0
86 66 lb 14 Kg-m 19in :00.9 0
87 63 lb 14 Kg-m 19in :00.9 0
88 67 lb 14 Kg-m 18in :00.8 0
89 71 lb 15 Kg-m 19in :00.9 0
90 76 lb 18 Kg-m 20in :00.9 0
91 90 lb 21 Kg-m 20in :00.8 0
92 102 lb 25 Kg-m 20in :00.8 0
93 89 lb 21 Kg-m 20in :00.8 0
94 95 lb 25 Kg-m 22in :00.9 0
95 85 lb 21 Kg-m 22in :00.8 0
96 89 lb 22 Kg-m 22in :00.8 0
97 81 lb 20 Kg-m 22in :00.9 0
98 77 lb 20 Kg-m 22in :00.9 0
99 75 lb 18 Kg-m 20in :00.8 0
100 68 lb 14 Kg-m 18in :00.7 0

Set History

Date Ave Set Max Rep Work
08/19/26 72 lb 102 lb 1,717 Kg-m