ifj. János 30:08 BikeErg
11,386
Meters
30:08.8
Time
2:38.8
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 53 |
| Drag Factor | 120 |
January 06, 2024 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.8 | 11,386 | 2:38.8 | 87 | 600 | 53 |
| 5:00.0 | 1,698 | 2:56.6 | 63 | 518 | 48 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 52 |
| 15:00.0 | 1,942 | 2:34.4 | 95 | 626 | 55 |
| 20:00.0 | 1,951 | 2:33.7 | 96 | 631 | 55 |
| 25:00.0 | 1,937 | 2:34.8 | 94 | 624 | 55 |
| 30:00.0 | 1,948 | 2:34.0 | 96 | 629 | 55 |
| 30:08.8 | 49 | 2:59.5 | 60 | 507 | 48 |