ifj. János 25:22 row
5,343
Meters
25:22.9
Time
2:22.5
Pace
300
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
February 11, 2025 01:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.9 | 5,343 | 2:22.5 | 121 | 716 | 26 | 133 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 119 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 125 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 137 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 138 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 | 141 |
| 25:22.9 | 78 | 2:26.7 | 111 | 680 | 21 | 138 |