ifj. János 25:58 row
5,384
Meters
25:58.3
Time
2:24.7
Pace
301
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
February 13, 2025 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.3 | 5,384 | 2:24.7 | 115 | 697 | 25 | 131 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 113 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 120 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 131 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 137 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 143 |
| 25:58.3 | 217 | 2:14.3 | 144 | 796 | 24 | 144 |