ifj. János 25:16 row
5,333
Meters
25:16.8
Time
2:22.2
Pace
299
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
February 16, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.8 | 5,333 | 2:22.2 | 122 | 718 | 26 | 135 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 126 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 127 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 | 135 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 136 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 145 |
| 25:16.8 | 53 | 2:38.4 | 88 | 602 | 19 | 143 |