ifj. János 15:29 row
3,175
Meters
15:29.8
Time
2:26.4
Pace
175
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
March 28, 2025 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.8 | 3,175 | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 27 |
| 15:29.8 | 109 | 2:16.6 | 137 | 771 | 24 |