ifj. János 20:29 row
4,381
Meters
20:29.2
Time
2:20.2
Pace
250
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
April 05, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 4,381 | 2:20.2 | 127 | 736 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 |
| 20:29.2 | 101 | 2:24.5 | 116 | 698 | 23 |