ifj. János 20:29 row
4,282
Meters
20:29.7
Time
2:23.5
Pace
240
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
April 26, 2025 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 4,282 | 2:23.5 | 118 | 706 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 |
| 20:29.7 | 111 | 2:13.7 | 146 | 803 | 24 |