ifj. János 20:25 row
4,169
Meters
20:25.2
Time
2:26.9
Pace
229
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
May 06, 2025 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.2 | 4,169 | 2:26.9 | 110 | 679 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 20:25.2 | 87 | 2:24.8 | 115 | 696 | 22 |