ifj. János 25:16 row
5,130
Meters
25:16.1
Time
2:27.7
Pace
284
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
June 10, 2025 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.1 | 5,130 | 2:27.7 | 108 | 673 | 284 | 26 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 25 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 |
| 25:16.1 | 53 | 2:31.8 | 100 | 643 | 2 | 20 |