ifj. János 26:23 row
5,423
Meters
26:23.6
Time
2:26.0
Pace
301
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
June 22, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.6 | 5,423 | 2:26.0 | 112 | 686 | 301 | 27 | 131 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 26 | 113 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 | 119 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 | 135 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 | 136 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 | 142 |
| 26:23.6 | 310 | 2:14.8 | 143 | 791 | 18 | 27 | 142 |