ifj. János 25:17 row
5,176
Meters
25:17.7
Time
2:26.6
Pace
287
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
June 29, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:17.7 | 5,176 | 2:26.6 | 111 | 682 | 287 | 26 | 126 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | 116 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 125 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 127 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 | 135 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 | 137 |
| 25:17.7 | 40 | 3:41.2 | 32 | 411 | 2 | 11 | 117 |