ifj. János 10:23 row
2,126
Meters
10:23.8
Time
2:26.7
Pace
116
Calories
97
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
July 16, 2025 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,126 | 2:26.7 | 111 | 681 | 26 | 97 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 26 | 97 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | |
| 10:23.8 | 83 | 2:23.3 | 119 | 708 | 24 |