ifj. János 3:17 row
436
Meters
3:17.8
Time
3:46.8
Pace
22
Calories
59
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
September 19, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 436 | 3:46.8 | 30 | 403 | 16 | 59 |
| 3:17.8 | 436 | 3:46.8 | 30 | 403 | 16 | 59 |