ifj. János 25:08 row
5,078
Meters
25:08.4
Time
2:28.5
Pace
279
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
September 23, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,078 | 2:28.5 | 107 | 667 | 26 | 124 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 107 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 117 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 | 124 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 128 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 137 |
| 25:08.4 | 24 | 2:55.0 | 65 | 524 | 8 | 136 |