ifj. János 24:14 row
5,036
Meters
24:14.1
Time
2:24.3
Pace
281
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
September 26, 2025 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.1 | 5,036 | 2:24.3 | 116 | 700 | 281 | 26 | 131 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 25 | 118 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 | 127 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 132 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 141 |
| 24:14.1 | 893 | 2:22.2 | 122 | 718 | 50 | 26 | 141 |