ifj. János 24:34 row
5,049
Meters
24:34.4
Time
2:26.0
Pace
280
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 03, 2025 00:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:34.4 | 5,049 | 2:26.0 | 112 | 686 | 280 | 24 | 128 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 116 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 122 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 | 124 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 | 137 |
| 24:34.4 | 975 | 2:20.7 | 126 | 732 | 55 | 25 | 141 |