ifj. János 26:17 row
5,424
Meters
26:17.3
Time
2:25.4
Pace
303
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
October 05, 2025 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.3 | 5,424 | 2:25.4 | 114 | 691 | 24 | 128 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 106 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 115 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 129 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 136 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 142 |
| 26:17.3 | 283 | 2:16.5 | 137 | 772 | 27 | 145 |