ifj. János 20:38 row
4,297
Meters
20:38.7
Time
2:24.1
Pace
240
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
October 07, 2025 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.7 | 4,297 | 2:24.1 | 117 | 702 | 24 | 132 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 122 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 136 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 130 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 141 |
| 20:38.7 | 119 | 2:42.6 | 81 | 580 | 20 | 133 |