ifj. János 25:21 row
5,028
Meters
25:21.8
Time
2:31.3
Pace
275
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
October 17, 2025 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.8 | 5,028 | 2:31.3 | 101 | 647 | 25 | 130 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 21 | 111 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 126 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 130 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 136 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 139 |
| 25:21.8 | 56 | 3:14.6 | 47 | 463 | 18 | 138 |