ifj. János 25:09 row
5,115
Meters
25:09.9
Time
2:27.5
Pace
285
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 18, 2025 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.9 | 5,115 | 2:27.5 | 109 | 674 | 24 | 129 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 21 | 108 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 117 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 125 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 131 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 147 |
| 25:09.9 | 14 | 5:53.5 | 8 | 327 | 147 |