ifj. János 23:35 row
5,071
Meters
23:35.1
Time
2:19.5
Pace
292
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
October 19, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:35.1 | 5,071 | 2:19.5 | 129 | 743 | 292 | 27 | 144 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 | 129 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 | 137 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 148 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 158 |
| 23:35.1 | 778 | 2:18.2 | 132 | 755 | 45 | 28 | 148 |