ifj. János 30:55 BikeErg

12,571

Meters

30:55.0

Time

2:27.5

Pace

345

Calories

Average Watts109
Calories Per Hour674
RPM57
Drag Factor122

October 21, 2025 20:41:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:55.0 12,571 2:27.5 109 674 345 57
5:00.0 2,028 2:27.9 108 672 56 57
10:00.0 2,023 2:28.2 107 669 55 57
15:00.0 2,036 2:27.3 109 676 56 57
20:00.0 2,042 2:26.9 110 679 56 57
25:00.0 2,070 2:24.9 115 695 57 58
30:00.0 2,028 2:27.9 108 672 56 57
30:55.0 345 2:39.4 86 597 9 54