ifj. János 25:28 row
5,336
Meters
25:28.3
Time
2:23.2
Pace
299
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 02, 2025 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.3 | 5,336 | 2:23.2 | 119 | 710 | 299 | 22 | 137 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 | 113 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 | 138 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 | 140 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 149 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 | 144 |
| 25:28.3 | 87 | 2:42.6 | 81 | 579 | 4 | 21 | 142 |