ifj. János 24:10 row
5,032
Meters
24:10.1
Time
2:24.0
Pace
281
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 24, 2025 01:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.1 | 5,032 | 2:24.0 | 117 | 702 | 281 | 23 | 136 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 | 116 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 | 132 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 | 143 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 145 |
| 24:10.1 | 898 | 2:19.2 | 130 | 746 | 51 | 24 | 147 |