ifj. János 1:09 row
158
Meters
1:09.9
Time
3:41.2
Pace
7
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
January 12, 2026 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.9 | 158 | 3:41.2 | 32 | 411 | 7 | 16 |
| 1:09.9 | 159 | 3:39.8 | 33 | 413 | 7 | 16 |