ifj. János 24:19 row
4,892
Meters
24:19.7
Time
2:29.1
Pace
266
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
January 12, 2026 01:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.7 | 4,892 | 2:29.1 | 105 | 662 | 266 | 26 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 26 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 28 |
| 24:19.7 | 918 | 2:21.4 | 124 | 725 | 52 | 27 |