ifj. János 23:39 row
5,043
Meters
23:39.3
Time
2:20.7
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
February 06, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.3 | 5,043 | 2:20.7 | 126 | 727 | 287 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 27 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 23:39.3 | 792 | 2:18.4 | 132 | 755 | 46 | 28 |