ifj. János 25:56 row
5,331
Meters
25:56.2
Time
2:25.9
Pace
301
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
April 15, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.2 | 5,331 | 2:25.9 | 113 | 696 | 301 | 21 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 22 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 22 |
| 25:56.2 | 196 | 2:23.3 | 119 | 704 | 11 | 20 |