ifj. János 24:38 row
5,033
Meters
24:38.0
Time
2:26.8
Pace
283
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
April 30, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,033 | 2:26.8 | 111 | 689 | 283 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 22 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 23 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 25 |
| 24:38.0 | 1,023 | 2:15.8 | 140 | 789 | 61 | 25 |