ifj. János 25:07 row
5,140
Meters
25:07.6
Time
2:26.6
Pace
289
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
May 18, 2026 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.6 | 5,140 | 2:26.6 | 111 | 690 | 289 | 23 | 122 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 21 | 116 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 22 | 116 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 24 | 119 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 25 | 119 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 | 134 |
| 25:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 9 | 132 |