ifj. János 20:52 row
4,265
Meters
20:52.7
Time
2:26.8
Pace
238
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 21, 2026 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.7 | 4,265 | 2:26.8 | 111 | 683 | 238 | 25 | 129 |
| 5:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 24 | 124 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 25 | 119 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 27 | 134 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 26 | 133 |
| 20:52.7 | 175 | 2:30.5 | 103 | 614 | 9 | 23 | 138 |