ifj. János 24:36 row
5,221
Meters
24:36.8
Time
2:21.4
Pace
301
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
June 06, 2026 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:36.8 | 5,221 | 2:21.4 | 124 | 733 | 301 | 26 | 135 |
| 5:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 24 | 117 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 26 | 132 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 26 | 140 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 27 | 144 |
| 24:36.8 | 999 | 2:18.5 | 132 | 767 | 59 | 28 | 142 |