ifj. János 31:03 row
5,538m
Meters
31:03.0
Time
2:48.2
Pace
283
Calories
140
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 05, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 5,538m | 2:48.2 | 74 | 553 | 21 | 140 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 130 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 137 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 138 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 142 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 145 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 150 |
| 31:03.0 | 169m | 3:06.3 | 54 | 486 | 19 | 138 |