ifj. János 25:18 row
4,004m
Meters
25:18.4
Time
3:09.6
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
April 07, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.4 | 4,004m | 3:09.6 | 51 | 476 | 29 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 28 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 29 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 31 |
| 25:18.4 | 51m | 3:00.3 | 60 | 505 | 23 |