ifj. János 22:23 row
3,919m
Meters
22:23.5
Time
2:51.4
Pace
199
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
April 08, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.5 | 3,919m | 2:51.4 | 69 | 539 | 31 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 22:23.5 | 430m | 2:46.8 | 75 | 559 | 31 |