ifj. János 15:32 row
3,094m
Meters
15:32.2
Time
2:30.6
Pace
167
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
April 09, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.2 | 3,094m | 2:30.6 | 102 | 652 | 22 | 146 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 144 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 150 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 152 |
| 15:32.2 | 87m | 3:05.0 | 55 | 490 | 17 | 141 |