ifj. János 24:45 row
5,129m
Meters
24:45.4
Time
2:24.8
Pace
286
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 16, 2021 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.4 | 5,129m | 2:24.8 | 115 | 696 | 23 | 143 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 136 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 141 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 144 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 153 |
| 24:45.4 | 989m | 2:24.2 | 117 | 701 | 24 | 145 |