ifj. János 16:34 row
3,348m
Meters
16:34.3
Time
2:28.4
Pace
184
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 20, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.3 | 3,348m | 2:28.4 | 107 | 667 | 22 | 133 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 123 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 133 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 144 |
| 16:34.3 | 322m | 2:26.4 | 111 | 683 | 25 | 135 |