ifj. János 5000m row
5,000m
Meters
23:31.9
Time
2:21.1
Pace
284
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 21, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.9 | 5,000m | 2:21.1 | 124 | 727 | 23 | 146 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 22 | 136 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 23 | 146 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 23 | 146 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 24 | 148 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 25 | 154 |