ifj. János 25:04 row
5,139m
Meters
25:04.1
Time
2:26.3
Pace
284
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 24, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,139m | 2:26.3 | 112 | 684 | 23 | 143 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 139 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 142 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 145 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 143 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 145 |
| 25:04.1 | 4m | 8:32.5 | 3 | 308 | 144 |